Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers
Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (Total Immersion)
DVD | 4.05 GB | 86 mins | English | 2008 | 720x480 | 29.976fps | Dolby AC3
Genre: sport
We have released Easy Freestyle, the latest (and likely final) update to our line of freestyle improvement videos. Terry Laughlin, TI Founder and Head Coach says: After working on Easy Freestyle since early March, I feel it represents something truly ground-breaking in “self-help swim-im-provement.” First it teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke – including pull, kick and breathing.
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19.11.2009
National Geographic - 21st Century Shark (2008) 720p HDTV DiCH
National Geographic - 21st Century Shark (2008)
English | 720p HDTV DiCH | MKC | x264 1280x720 2920Kbps | 25fps | AC3 384Kbps 6CH 48KHz | 00:47:18 | 1.09GB
Mysterious in its movements, ferocious and feared, the Tiger Shark is a highly-adaptable hunter, swallowing up anything in its way. Sharks are suffering from human environmental pressures, so do these secretive monsters still deserve their killer reputation? Can these prehistoric predators fight to find their way in the 21st century? This show looks at conservation and research efforts in South Africa, Hawaii, and tiny Bimini Island to allow humans and sharks to coexist in the 21st century.
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