Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
by Bryant Terry
ISBN: 0738212288 | 2009 | EPUB/MOBI | 256 pages | 2 MB/2 MB
The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.