Your Brain: The Missing Manual by Matthew Macdonald, O'reilly Media
English | PDF | O'Reilly Media; 1 edition (June 8, 2008) | 280 Pages | ISBN-10: 0596517785 | ISBN-13: 978-0596517786 | 3.54 MB
Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep.
Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: