Coleman Hawkins - Body And Soul
Coleman Hawkins - Body And Soul
MP3 | 320 kbps | Jazz | 1CD | 167 MB
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Deborah Coleman – Soul Be It
MP3 320 Kbps CBR | Blues | 127.16 MB
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01.09.2009
Lisa Coleman And Wendy Melvoin-Heroes (The Score) OST (2009)-VAG
Lisa Coleman And Wendy Melvoin-Heroes (The Score) OST (2009)-VAG
English | CD | MP3 @ 182 Kbps Avg / 44.1 KHz / Joint Stereo | 77 MB
Genre: Soundtrack
Presenting the premiere release of the original score to the hit NBC series Heroes. The acclaimed composer team and recording artists Wendy & Lisa immerse the listener in a stunning, atmospheric music score, featuring internationally renowned vocalist/musician Shenkar. All the excitement, drama and action of this beloved series is reflected within its powerful score, a must for all Heroes and television music fans.
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19.08.2009
Ronnie Coleman - Cost of Redemption - Bodybuilding Tutorial
Ronnie Coleman - Cost of Redemption - Bodybuilding Tutorial
DVDR | 384x288 | AVI | Frame per second: 25 | Aspect ration: 4:3 | Video birate avg : 756 kbps
Audio rate: 48000 Hz | MP3 224kpbs | 1.38 GB
Mitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring his whole-body workouts. Massive Ronnie's workouts include 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals and all important nutrition to fuel the Big Nasty's workouts! (Parental Advisory: Explicit Content. Nothing too alarming - Ronnie simply enjoys listening to obscenity-laden rap music in his Mercedes!)
A Mitsuru Okabe Film; Running time: 196 minutes; DVD-Video NTSC; All Regions; DVD Release date: May 2004.
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