The Quite Remarkable David Coleman
English | 59mins | 624x352 | 25fps | XVID | MP3 - 128kb/s | 550MB Genre: Documentary
Coleman was a presenter, a commentator, an interviewer and quiz master. A pioneer in broadcasting who shaped it for generations to come, he was also affectionately known for his on-air gaffes. He was the king of live television, and not just sport, as he once even interviewed the Beatles. Yet sport was his true passion and he presented all the biggest shows and events like the Grand National, Sports Personality of the Year, Match of the Day, Sportsnight and Grandstand. He also hosted Question of Sport for 18 years and was famously joined by HRH Princess Anne for an episode watched by 18 million viewers in 1987.
Ronnie Coleman - All DVD Collections
English | 470 x 360 | Rmvb/AVI | AC3, 48000 Hz, stereo | 6.32 GB Genre: eLearning
Born : May 13, 1964
Birthplace : City of Monroe, Louisiana
Place of residence : USA, Texas
Height : 177 cm
Weight : 121 kg - a competitive, 147 kg in the offseason
Coleman has made some training videos. His first Training Video; The Unbelievable; The cost of Redemption; and On the Road. In these videos Coleman gives tips for more experienced weightlifters, while warning against over exertion and improper form.
When working out, Coleman prefers to use free weights rather than machines in order to maximize his flexibility and range of motion. He lifts weights six days per week.
Label: Universal Music Genre: Jazz, Blues Quality: APE (Img,cue,log)|MP3 Bitrate: lossless | 320kbps Total Time: 47:32 min Total Size: 249 mb/110 mb (+rec)
The Cost of Redemption 2010 Completed
English | Avi | Xvid | Ronnie Coleman | 384x288 | 29.97fps | 4:3 | 757Kbps | Mp3 224Kbps 48000Hz | 2 x650mb| 1.35Gb Genre: Video Traning
The Cost of Redemption - Training for the 2003 Mr. OlympiaMitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring his whole-body workouts. Massive Ronnie's workouts include 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals and all important nutrition to fuel the Big Nasty's workouts!
