P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set) - 2
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
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RevAbs Workout - Preview Disc (DVD-RIP)
RevAbs Workout - Preview Disc (DVD-RIP)
Format: AVI
Size: 700 MBs
Video: 688x384 (Xvid MPEG-4)
Audio: 128 kbps
Time: 45:02 Mins
Language: English
RevAbs is a complete 90-day fitness program to get you the best abs you ever had. Why does RevAbs work? Every move targets your abs from six different angles: upper flexion, lower flexion, side flexion, double twisting, and extension. You also get cardio intervals that burn twice the calories in half the time. Rev Abs includes total body strength training to rev up your metabolism and reveal the tight, toned abs you always wanted.
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set) - 1
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
( Read More )
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
( Read More )
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