The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight
by MySeeds Chia Test Kitchen
ISBN: 162087427X | 2013 | EPUB/MOBI | 224 pages | 13 MB/16 MB
Discover the amazing seeds that will transform your cooking and your health!
You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant’s tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the seeds contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides.