Defying Age with Food: Reclaim Your Health, Energy & Vitality! It's What You Eat, Not How Much You Exercise
Freda Mooncotch | ISBN: 1629670111 | 2014 | 144 pages | EPUB/MOBI/PDF | 8MB
In a society that spends billions of dollars annually in seeking better health and appearance through pills, powders, drinks, hormones, exercise obsession, gym memberships, and medical drugs, Freda Mooncotch is making a very bold proclamation with the title of her new book Defying Age With Food: Reclaim Your Health, Energy & Vitality. It’s What You Eat, Not How Much You Exercise! Can we really defy the aging process with what most of us take for granted each day — our food? Freda says we most certainly can in fact dramatically slow our inevitable passage of life while attaining superior health and vitality.The pages of her new release are not filled with theories, conjecture or speculations; they tell the riveting tale of a woman’s plight to regain her health.