• NZ Fitness - No.121 (June/July 2013)

    NZ Fitness - No.121 (June/July 2013)
    NZ Fitness - No.121 (June/July 2013)
    English | PDF | 72 pages | 27.4MB

    New Zealand Fitness readers are kept informed about fitness, nutrition, sports events and healthy lifestyle options. We pride ourselves on in-depth stories that are relevant to our readers. Many of our features focus on personalities and motivation, with stories about real people who have changed their lives through fitness and nutrition.
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  • Men's Fitness - June 2013 / USA

    Men's Fitness - June 2013 / USA

    Men's Fitness - June 2013 / USA
    English | PDF | 170 pages | 104.40 Mb

    Men's Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
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  • Beachbody INSANITY Deluxe Edition (DVDRip) "ReUp"

    Beachbody INSANITY Deluxe Edition (2009) DVDRip

    Beachbody INSANITY Deluxe Edition
    Language: English | Year:2009 | Video format: MPEG4 (.m4v), 640x480, Bit rate : 1 600 Kbps | Audio: AAC, 48.0 KHz, 160 Kbps, 2 channels | 8.00 GB
    Genre: Video Training
    Mirrors: RapidGator-Letitbit-Shareflare

    Welcome to the INSANITI Prepare to be to "dig deeper" in their fitness activities, and perform the most powerful fitness training of all that has been in your life. This is probably the most difficult training program consist of a DVD.
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  • Beachbody INSANITY: THE ASYLUM Vol. 1 (2011/DVDRip) "ReUp"



    Beachbody INSANITY: THE ASYLUM Vol. 1 (2011/DVDRip)
    English | DVDRip | AVI | XVID, 704x384, 30fps | AC3 192 kbps | Duration: 01:31:47 | 5.36 GB
    Genre: Training, Fitness
    Mirrors: RapidGator-Letitbit-Shareflare

    Welcome to INSANITY! Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life. Madness continues!
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  • Les Mills PUMP Workout - Complete by BeachBody "ReUp"

    Les Mills PUMP Workout - Complete by BeachBody

    Les Mills PUMP Workout - Complete by BeachBody
    English | AVI, DVDRip, 720x400 (1.80:1), 23.976 fps | 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbps | 5.03 GB
    Genre: Video Training
    Mirrors: RapidGator - Letitbit - Sareflare

    Two powerful fitness structure, the clear leaders in the field, came together and released into the world, so-called home version BodyPump. Interested instructors familiar equipment ... but you can try at home. Since the very first lesson - Pump Basic - fully reveals the secrets of pampas-workout!
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  • BeachBody - Hip Hop Abs - Shaun T (2007) "ReUp"



    BeachBody - Hip Hop Abs - Shaun T (2007)
    English | AVI, DVDRip, 640x480 (1.33:1), 23.976 fps | 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch | 2.32 GB
    Genre: Fitness
    Mirrors: RapidGator - Letitbit - Sareflare

    Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!
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  • BeachBody P90X / P90X + Extreme Home Fitness (2004-2007) "ReUp"



    BeachBody P90X / P90X + Extreme Home Fitness 2004-2007
    Year: 2004-2007 | English | Duration: 14 h 49 min | Quality: DVDRip | Format: MKV | Video codec: H.264 | Audio codec: AAC | Video: 704x480 @ 704x540, 29,97 fps, x264 build 1649 700 - 1200 kbps | Audio 1: English, normal, 44.1 kHz, AAC LC, 2 ch, 90 - 122 kbps avg | Navigation: yes | 8.86 GB
    Genre: Video Training
    Mirrors: RapidGator-Letitbit-Shareflare

    P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan.
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  • BeachBody: P90X2 - The Next P90X (Tony Horton) "ReUp"



    BeachBody: P90X2 - The Next P90X (Tony Horton) [2011, fitness, DVDRip, ENG]
    Year: 2011 | Country: USA | Length: ~ 13 hours | Language: English | Quality: DVDRip | Format: AVI | Video Codec: XviD | Audio codec: MP3 | Video: XviD, 720 x 400, 16/9, 1466 Kbps, 25.000 fps, 0.204 b / px | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. | 9.57 GB
    Genre: Fitness
    Mirrors: RapidGator-Letitbit-Shareflare

    The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion - to break normal 30-day training plateaus so you get results fast - P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: PAP, or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs / core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.
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  • Beachbody & Les Mills: COMBAT - Ultimate Warrior Kit "ReUp"

    Beachbody & Les Mills: COMBAT - Ultimate Warrior Kit

    Beachbody & Les Mills: COMBAT - Ultimate Warrior Kit
    Country: United States - New Zealand | Duration: 7:56:00 | Year: 2012 | Language: English | Quality: DVDRip | Format: AVI | Video: 688x384 (1.79:1), 23.976 fps, XviD build 65 ~ 1365 kbps avg, 0.22 bit / pixel | 4.93 GB
    Genre: Video Training
    Mirrors: RapidGator - Letitbit - Sareflare

    Why Les Mills Combat gives such great results?
    secret lies in the training, which literally explodes powerfully your muscle fibers, and gives you with nothing comparable to the load. The training consists of six dynamic martial arts techniques that are used in the program Les Mills Combat so that you always maintain the high intensity of the workout and get great results.
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  • Women's Fitness UK - July (2013)

    Women's Fitness UK - July (2013)

    Women's Fitness UK - July (2013)
    English | 132 pages | True PDF | 28.50 Mb

    Women's Fitness UK magazine is the ultimate fitness title for the modern, busy woman who wants to look and feel her best without spending hours in the gym. It is the ideal training companion for busy career women or hectic mothers juggling the work/life balance eager to incorporate some form of exercise and a healthy lifestyle into their daily schedules. Ideal for all ages and fitness levels, it features workouts, training tips, celebrity fitness secrets and nutrition advice for women who want to make the most of their limited time for exercise. Quite simply, if you’re a modern woman who cares about your figure, you can’t afford to be without it!
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  • Body Language: Sisters in Shape, Black Women's Fitness, and Feminist Identity Politics

    Body Language: Sisters in Shape, Black Women's Fitness, and Feminist Identity Politics
    Kimberly J. Lau - Body Language: Sisters in Shape, Black Women's Fitness, and Feminist Identity Politics
    Published: 2011-08-05 | ISBN: 1439903085, 1439903093 | PDF | 208 pages | 3 MB

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  • Womens Health and Fitness Australia - June (2013)

    Womens Health and Fitness Australia - June 2013

    Womens Health and Fitness Australia - June (2013)
    English | Pages 140 | PDF | 71 MB
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  • Fitness Manager 2.9.9.1

    1
    Fitness Manager 2.9.9.1 | 31.4 Mb
    Mirrors: Rapidgator | Letitbit | Turbobit

    Fitness Manager is a software for complete management of gyms, fitness, aerobic and health clubs including dance schools and all kind of sport clubs. This software is flexibile and designed to be easy to use. It supports work on multiple computers (LAN). Program helps you to track your work in a fitness club: member arrivals, create various fitness classes and offers, track employees, create salary lists, get various reports by months, days, hour, etc.
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  • Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)

    Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)

    Metamorphosis Continuity 1.3 by Tracy Anderson (Hipcentric)
    English | Year : 2011 | Country : USA | DVDRip, AVI, 712x392 482kbps 25fps | MP3, 128kbps 48000Hz 2ch | 1.37 GB
    Genre: Video Training
    Mirrors: RapidGator - Letitbit - Sareflare

    Metamorphosis - 90 days program from the famous trainer Tracy Anderson (Tracy Anderson), who coached stars such as Gwyneth Paltrow, Courteney Cox, Shakira, etc. The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be to do for 90 days).
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  • Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)

    Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)

    Metamorphosis Continuity 1.2 by Tracy Anderson (Hipcentric)
    English | Year : 2011 | Country : USA | DVDRip, AVI, 720x400 25fps 517 kbps | MP3, 48000Hz 2ch 128kbps | 1.87 GB
    Genre: Video Training
    Mirrors: RapidGator - Letitbit - Sareflare

    Metamorphosis - 90 days program from the famous trainer Tracy Anderson (Tracy Anderson), who coached stars such as Gwyneth Paltrow, Courteney Cox, Shakira, etc. The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be to do for 90 days).
    Continue Reading