TRX FORCE Training - Fraser Quelch 2010
Year: 2010 | Language: English | Duration: Identified separately | Quality: DVDRip
Format: AVI | Video codec: XviD build 50 | Audio codec: MPEG Layer 3 | Video: XviD, 720 x 400, 16/9, 1 198 Kbps, 25.000 fps, 0.166 b / px | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch
Genre: Fitness, RPT
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TRX - training system using functional loops that are called TRX. In addition to strength develops coordination and flexibility. This training system is widely used in many sports to enhance the overall functionality of the body. Also used by U.S. forces, including for training in the field.
TRX balanced system affects all muscle groups that favorably distinguishes it.