Cathe Friedrich - Low Impact Series - Yoga Max (2011)
DVDRip | AVI / DivX 1200 Kbps | 712х400 | 29.97 fps | MP3 128 kbps | 583 MB
Language: English | Run Time: 50 min
Not a killer workout. Instead, Cathe offers a straight-forward yoga program with a few Pilates moves and lots of optional modifications. All the poses and sequences are selected to build strength, power, flexibility and balance.