Fitness for Geeks: Real Science, Great Nutrition, and Good Health By Bruce W. Perry
336 Pages | 2012 | ISBN: 1449399894 | EPUB + PDF | 81 MB
This inquisitive and highly useful book shows the hacker and maker communities how to bring science and software into their nutrition and fitness routines.
The digital age has made a big splash with new web-connected gear in the sports/fitness world. Fitness for Geeks covers many of these new self-tracking tools and apps, including Endomondo, FitBit, Garmin Connect, Alpine Replay, Zeo, and more. The book shows you how the gear and apps work, relate to human physiology, and can be hacked and integrated into your lifestyle and fitness routine.
Language: English | 01:50 | AVI | PAL (24fps) | XVID ~ 1299kbps | 720 x 304 | AC3 - 384kbps | 1.3 GB Genre: Comedy | Drama | Romance Stars: Tyler Perry, Gabrielle Union and Thandie Newton
Businessman Wesley Deeds is jolted out of his scripted life when he meets Lindsey, a single mother who works on the cleaning crew in his office building.
[center]Good Times - June 2012 (HQ PDF)
English | 68 pages | HQ PDF | 54.00 Mb
Good Times, the Canadian Magazine for Successful Retirement, helps you plan for and make the most of this special time of life. Good Times is a lifestyle magazine with writers who share your concerns, dreams and love of fun.
Good Times - June 2012
English | PDF | 68 pages | 30 MB
Good Times, the Canadian Magazine for Successful Retirement, helps you plan for and make the most of this special time of life. Good Times is a lifestyle magazine with writers who share your concerns, dreams and love of fun.
Good Housekeeping - June 2012
English | PDF | 78MB
Good Housekeeping Magazine gives you the best recipes, health advice, beauty and fashion expertise, consumer testing reports, great ideas for your home and real life inspirational stories. It is the one magazine you can always trust for expertise and tireless attention to detail delivered in a positive and accessible way which gives readers direct access to “the best of everything”.
BBC Good Food - June 2012
English | 148 pages | HQ PDF | 111.00 Mb
Bbc Good Food Magazine This magazine is produced by the BBC. It is one of Britain’s best food and drink magazines. BBC Good Food is packed with foolproof recipes for every occasion, whether you’re having a quiet night in on your own or throwing a three-course dinner party. BBC Good Food is sure to have something to tempt everyone’s taste buds. It has simple but tasty food, quick and easy recipes and cake-baking classics. This magazine brings together recipes from the world’s top chefs to give every meal time a much needed boost
The Dictator's Handbook: Why Bad Behavior is Almost Always Good Politics (Audiobook) By Bruce Bueno de Mesquita, Alastair Smith, read by Johnny Heller
Unabridged edition 2012 | 11 hours and 45 mins | ISBN: 1452606900 | MP3 128 kbps | 638 MB
For eighteen years, Bruce Bueno de Mesquita and Alastair Smith have been revolutionizing the study of politics by turning conventional wisdom on its head. They start from a single assertion: Leaders do whatever keeps them in power. They don't care about the "national interest"-or even their subjects-unless they have to.
Simply Good Pictures – one of the best fully automatic image optimizations in the world! How many photos of your last holidays are still waiting
for being edited? Present your photos in top form: use the latest optimization algorithms and don’t let your marvellous memories be spoilt by a poor photo quality! The innovative “Simply Good Pictures” software optimizes your photos with just one click!
Woolworths Australian Good Taste - May 2012
English | PDF | 156 pages | 64.2 Mb
Woolworths Australian Good Taste is truly in tune with today's busy lifestyle.
Inspirational everyday food is the primary focus, but the magazine also has loads of ideas for easy entertaining, as well as user-friendly guides to nutrition, health, fitness, beauty, wine, travel and new products.
Language: English
91 min | 720 x 304 | 23.98 fps | Mkv | AAC - 128kbs - 48KHz - Stereo | 349 MB Genre:Western
Stars:Cohen Holloway, Inge Rademeyer, Jon Pheloung
Good for Nothing is an entertaining and ironic look into the emotional confusion of an outlaw who reluctantly develops strong feelings for a woman he has kidnapped. These feelings are revealed when ‘The Man’ tries to force himself on the young and beautiful Isabella Montgomery but finds himself unable to ‘get it up’ due to a surprising bout of performance anxiety. Unable to understand the reason for his erectile dysfunction The Man goes on a quest to find a solution for his problem with the kidnapped Isabella in tow. First seeing a European doctor then a Chinese Medicine Man and finally a Native American Medicine Man – trying to fix his problem and finally having his way with Isabella. The pair are pursued by an unpredictable Posse who are set on killing both the outlaw and Isabella who they have mistaken for a whore and accomplice to the outlaw.
Good Gardening - April 2012
English | PDF | 100 pages | 47.9MB
Gardening with goodness at its heart - fresh, organic and fun. This magazine is 100% real. We are unashamedly earthy, reflecting the spirit and culture of people who just love to get their hands dirty. Our emphasis is on productive gardening.
Good Housekeeping - May 2012 (South Africa)
English | HQ PDF | 164 pages | 117.3 Mb
Aimed at women who are looking to find quality and value in every aspect of their lives, Good Housekeeping and Afrikaans edition, Goeie Huishouding, offer them tried and trusted content that will inspire all areas of their busy lives from health and wellness to food and fitness, beauty and home to personal style and parenting.
