The Complete Idiot's Guide to Amazing Sex
By Sari Locker
Publisher: Alpha | 1999 | 830 Pages | ISBN: 0028629027 | PDF | 5.68 MB
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The Complete Idiot's Guide to Tantric Sex
By Judith; St.John; Jeff Ph.D. Kuriansky
Publisher: Alpha | 2002 | 387 Pages | ISBN: 0028641752 | PDF | 7.5 MB
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The Complete Idiot's Guide to Total Nutrition (2nd Edition)
352 pages | Dec 12, 2000 |ISBN:0028629566 | PDF | 6 Mb
You're no idiot, of course. You take a vitamin every day, sometimes order the fruit cup instead of the cheesecake, and even take the stairs now and then. But when it comes to working the five food groups into your diet and staying on a realistic exercise program, you feel like you're ordering sushi without a picture menu. Put down that bag of chips! The Complete Idiot's Guide to Total Nutrition, Second Edition, gives you everything you need to know about eating healthy and staying fit--a nutrition tune-up for life! You'll fel confident reading nutrition labels, planning your meals and your shopping, and managing your weight. Inside this Complete Idiot's Guide
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The Complete Idiot's Guide to the Art of Seduction
352 pages | Dec 12, 2000 |ISBN:0028627385 | PDF | 11 Mb
You're no idiot, of course. You've heard that oysters are a great aphrodisiac, know that everybody looks better in candlelight, and can wink without making it look like something got caught in your eye. But when it comes to putting these talents together and seducing the one you want, you feel like cupid without a bow and arrow. Don't hang up your wings just yet! The complete Idiot's Guide to the Art of Seduction is here to teach you the tricks of the trade. In this Complete Idiot's Guide
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The Complete Idiot's Guide to Being Vegetarian (2nd Edition)
352 pages | Dec 12, 2000 |ISBN:0028639502 | PDF | 25 Mb
This guide is for anyone who has considered cutting down on meat, fish, or fowl intake, whether going completely vegetarian or not. It is the perfect introduction to both going meatless and the vegetarian lifestyle. The author focuses on ways to change eating habits as painlessly as possible.
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The Complete Idiot's Guide to Better Skin
352 pages | Dec 12, 2007 |ISBN:1592572863 | PDF | 8 Mb
A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more.
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Complete Idiot's Guide to Online Medical Resources
352 pages | Dec 12, 2007 |ISBN:0789722976 | PDF | 14 Mb
The Complete Idiot's Guide to Online Medical Resources shows readers how to find, evaluate, and productively use medical information in many areas, including: pregnancy, cancer, heart disease, depression, AIDS, prescriptions, surgery, sexuality, alternative medicine, hospitals, and others. Joan Price guides you to discover the best online medical resources. A reoccurring theme steers you away from scams, frauds, misleading advice, and towards respectable, credible resources, by showing you how to tell the difference.
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Complete Idiot's Guide to MOTHERHOOD
291 pages | Dec 12, 2000 |ISBN:0028631781 | PDF | 6 Mb
You're no idiot, of course. You've read all the books on child care and child rearing, heard all about coping with the terrible twos and dealing with teenage angst, and listened to everybody's advice on parenting. But when it comes to learning the real inside scoop on motherhood from a Mom's point of view, there's not a helpful voice to be heard. Don't start looking at boarding schools just yet! The Complete Idiot's Guide to Motherhood is here to teach you the secrets of raising children without losing sight of your own hopes and dreams. In this Complete Idiot's Guide
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The Complete Idiot's Guide to Beautiful Skin
352 pages | Dec 12, 1999 |ISBN:0028624084 | PDF | 6 Mb
You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide
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Complete Idiot's Guide to Yoga
368 pages | Penguin Group | 0028639707 | 2000 | PDF | 5.4Mb
For the millions of Americans who are stressed out, this easy-to-use book will help them live easier, breathe easier, and heal ailments. With six million active participants, yoga is one of the most popular spiritual/exercise activities in the country. This book will remove the complexity factor by explaining how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction. Containing step-by-step, easy-to-follow diagrams of the standard yoga moves, the book will also explain in layperson s terms the philosophies behind the positions and who created them. Joan Budilousky is a yoga instructor based in Oak Brook, Illinois. She has created various yoga audiotapes and is author of the self-published Yoga for a New Day. Eve Adamson is a professional writer based in Florida. She is coauthor of The Breast-Feeding Life: A Holistic Handbook.
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The Complete Idiot's Guide to Spices and Herbs
Alpha | ISBN: 1592576745 | 2007-12-04 | 288 pages | PDF | 5 MB
Using spices and herbs—the key to any delicious meal—can be daunting with so many to choose from, not to mention the many possible combinations. In this book, a master chef and baker unlocks the key to the dazzling world of flavor by showing cooks of every level how to use and combine over 150 of the most popular spices and herbs. She also provides delicious recipes, fun facts, tips on storage, and a resource guide on where to get hard-to-find spices and herbs. The book also includes dozens of easy-to-follow and delicious recipes.
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The Complete Idiot's Guide to Beating Stress
352 pages | May 21, 2006 |ISBN:1592575560 | PDF | 8 Mb
Product Description:
Decompress stress—now!
Stress is one of the most significant factors impacting health and relationships. The Complete Idiot’s Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more.
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The Complete Idiot's Guide to Genealogy, 2nd Edition
384 pages | Jan 21, 2006 |ISBN:1592574300 | PDF | 8 Mb
Product Description:
This user-friendly volume offers readers an opportunity to understand the craft of genealogy, explore their roots, perform online research, and begin to discover their true identities. Includes new information on the release of the 1930 census, the pros and cons of online research, and creating family trees.
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The Complete Idiot's Guide to Better Skin
354 pages | Mar 12, 2005 |ISBN:1592572863 | PDF | 8 Mb
From diet to peels—a complete picture.
A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more.
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The Complete Idiot's Guide to Acting
325 pages | May 21, 2004 |ISBN:0028641531 | PDF | 8 Mb
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