UFC Fit (12-Workout Program + Nutrition + Schedule)
English | .mp4 | h264, yuv420p, 7200x540, 29.97 fps | aac, 48000 Hz, 159 kb/s | 3.30 GB
Genre : Fitness | + (12-Workout Program + Nutrition + Schedule)
UFC Fit coach Mike Dolce brings you a Mixed Martial Arts 12-Workout Program broken into four, three-week segments -- Designed to get you in fight shape and develop the strength, flexibility and conditioning of a UFC fighter. By Week 12, you will be in the absolute best shape of your life, just like a UFC fighter when he peaks before fighting in the Octagon.