Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life (Audiobook)
By 50 Cent with Jeff O'Connell, read by Cary Hite
Unabridged edition 2012 | 6 hours and 46 mins | ISBN: 1470842211 | MP3 96 kbps | 295 MB
Get fit like 50 Cent! The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.
Survival is a recurring theme of 50 Cent’s lyrics and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. InFormula 50,the megasuccessful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.