Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare
by Julie Gabriel
English | ISBN: 1609804619 | 2013 | EPUB | 288 pages | 3,2 MB
Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for.