P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set) - 2
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set) - 1
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
( Read More )
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (13 DVDs Set) and (13 DVD-Rips Set)
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
( Read More )
P90X Extreme Home Fitness - (DVD 13: How to Bring It with all Set Manuals) (13 DVD- Set)
P90X - Extreme Home Fitness - DVD 13: How to Bring It with all Set Manuals
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 1.4 GBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD 13: How to Bring It
Instructional DVD on HOW to ...
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P90X Extreme Home Fitness - (DVD-Rip 13: How to Bring It with all Set Manuals) (13 DVD-Rips Set)
P90X - Extreme Home Fitness - DVD-Rip 13: How to Bring It
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 650 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 13: How to Bring It
Instructional DVD-Rip on HOW to ...
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log - (DVD 12: Ab Ripper X) (13 DVD- Set)
P90X - Extreme Home Fitness - DVD 12: Ab Ripper X
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 1.1 GBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD 12: Ab Ripper X
The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted 6-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log (DVD-Rip 12: Ab Ripper X) (13 DVD-Rips Set)
P90X - Extreme Home Fitness - DVD-Rip 12: Ab Ripper X
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 207 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 12: Ab Ripper X
The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted 6-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.
( Read More )
P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log - (DVD 11: Cardio X) (13 DVD- Set)
P90X - Extreme Home Fitness - DVD 11: Cardio X
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 3 GBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD 11: Cardio X
This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it to be a fun, full-throttle, fat burning workout that will leave you feeling lean and mean.
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log - (DVD-Rip 11: Cardio X) (13 DVD-Rips Set)
P90X - Extreme Home Fitness - DVD-Rip 11: Cardio X
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 445 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 11: Cardio X
This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it to be a fun, full-throttle, fat burning workout that will leave you feeling lean and mean.
( Read More )
Complete Power 90 Series (P90, P90M, P90X, P90X+) (4 Sets) MP4 Version
Complete Power 90 Series (P90, P90M, P90X, P90X+) (4 Sets) MP4 Version | 6.8 GBs
*** VIDEO INFO ***
Input Type : AVC1(GVC)
Input Size : 480 x 272
Output Type : YUY2
Output Size : 480 x 272
FrameRate(Frame/sec) : 0.00 (29.97)
*** AUDIO INFO ***
SampleRate(Sample/sec) : 48000
BitRate(Bit/sample) : 16
Channels : 2
KBitRate(KBit/sec) : 1536
The Complete P90 Series
P90
P90M
P90X
P90X+
Everything is Ripped in MP4... all Documents Included...
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P90X Extreme Home Fitness (DVD 10: Back & Biceps) (13 DVDs Set)
P90X - Extreme Home Fitness - DVD 9: Chest, Shoulders & Triceps
Audio: English Dolby Surround
Format: DVD | ISO
Display Format: Fullscreen
Subtitle: English
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 4.4 GBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD 10: Back & Biceps
With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies—by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout will also provide some great back definition that everyone can appreciate. No matter what your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.
( Read More )
P90X Extreme Home Fitness (DVD-Rip 10: Back & Biceps) (13 DVD-Rips Set)
P90X - Extreme Home Fitness - DVD-Rip 10: Back & Biceps
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 707 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 10: Back & Biceps
With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies—by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout will also provide some great back definition that everyone can appreciate. No matter what your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.
( Read More )
P90X Extreme Home Fitness (DVD-Rip 9: Chest, Shoulders & Triceps) (13 DVD-Rip Set)
P90X - Extreme Home Fitness - DVD-Rip 9: Chest, Shoulders & Triceps
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 760 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 9: Core Chest, Shoulders & Triceps
Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.
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P90X Extreme Home Fitness (DVD-Rip 8: Core Synergistics) (13 DVD-Rip Set)
P90X - Extreme Home Fitness - DVD-Rip 8: Core Synergistics
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 605 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 8: Core Synergistics
Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.
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P90X Extreme Home Fitness - Calendar, Fitness Guide, Nutrition Guide, & Workout Log - (DVD-Rip 7: X Stretch) (13 DVD-Rips Set)
P90X - Extreme Home Fitness - DVD-Rip 7: X Stretch
MPEG1 Video 400x336 (437:336) | 23.98fps | MPEG Audio 44100Hz stereo 224Kbps
Studio: Beachbody
ASIN: B001CJ2RD6
Size: 606 MBs
The P90X system is a 90-day workout routine that uses a technique called "muscle confusion," a technique that prevents exercise plateauing by varying exercises over days and weeks such that the body has difficulty adapting. The system includes strength training, cardio, and stretching. Notably, in addition to pull-up and push-up emphasizing workouts, the system also stresses overall body fitness by including plyometrics (jump training), yoga, and kenpo.
DVD-Rip 7: X Stretch
Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program that will help prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.
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