NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!

It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.

In the grand spirit of Buddhist debate, 19th century Buddhist philosopher Mipham wrote Beacon of Certainty, a compelling systematic defense of Dzogchen that employs the very logic it was criticized as lacking.

A growing number of political philosophers favor a view called liberal perfectionism. According to this view, liberal political morality is characterized by a commitment to helping individuals lead autonomous lives and making other valuable choices. In this book Jonathan Quong rejects this widely held view and offers an alternative account of liberal political morality. Quong argues that the liberal state should not be engaged in determining what constitutes a valuable or worthwhile life nor trying to make sure that individuals live up to this ideal.

The ability to wield typography is one of those things that is a clear indication of a talented designer. Being able to craft type well and thoughtfully takes a deep understanding of the inherent complexities and a keen eye for the minute and subtle details. This book contains a collection of 1,000 instances of thoughtful type usage along with credits that note what fonts were used in the design. Like its predecessor, 1,000 Graphic Elements, the photography in this book focuses in on the typography so readers can get an up-close look at the work.

NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!
It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.

Throughout her history, the ballerina has been perceived as the embodiment of beauty and perfection— the feminine ideal. But the reality is another story. From the earliest ballerinas in the 17th century, who often led double lives as concubines, through the poverty of the corps de ballet dancers in the 1800’s and the anorexic and bulimic ballerinas of George Balanchine, starvation and exploitation have plagued ballerinas throughout history.

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world.

Steely Dan is an American band built around two core members, Walter Becker and Donald Fagen. The band's music is characterized by complex jazz-influenced structures and harmonies. Becker and Fagen are well known for their near-obsessive perfectionism in the recording studio, which is one of the reasons why Steely Dan has reached cult-status with discerning music fans worldwide.

Six uniquely powerful audio plug-ins offered at breakthrough price. Designed from the ground up for mastering and sound design professionals, these state-of-the art plug-ins are available both separately, and as part of the high-powered Peak Pro XT package.