Video Training: Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy DVDRip
Video Training: Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy
DVDRip | English | 33 min | AVI XviD MPEG4 250fps 352x288 550kbs | ADPCM 2ch 44.1kHZ 352.8kbs | USA | 2002 | 231 MB
Genre: Video Training
Join certified aerobics instructor, Rania, a multi-award-winning dancer, in this unique weight loss series. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion.
Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydance flair into this fun filled dance workout. Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight.
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