Bring It! The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
Rodale, Inc. l 651 pages l 1958 l ISBN: 1605293080 l PDF l 4.58 MB
If you've picked up this book, it means you probably want to make some changes to your life. It also means you are able to lift a weight (this book is heavy!). You may be worried that you're not fit enough to start this program. But don't worry about the shape you're in right now. Instead, think about the shape you'll be in later.
Jay Cutler - Ripped To Shreds Part 2 (2005) DVDrip
English | AVI | XVID 815 kbps 25 fps | 352 x 240 | MP3 55 kbps 22 KHz Stereo | 1h45mns | 662 MB Genre: Training
IFBB Professional, Jay Cutler, is bodybuilding's most recognized and personable athlete. IFBB 2010, 2009, 2007 & 2006 Mr. Olympia, IFBB 2002, 2003, & 2004 Arnold Classic Champion and IFBB 2001, 2003, 2004, 2005, & 2008 Mr. Olympia Runner Up. 3 times Mr Olympia
Jay Cutler - Ripped To Shreds Part 1 (2005) DVDrip
English | AVI | XVID 745 kbps 25 fps | 352 x 240 | MP3 55 kbps 22 KHz Stereo | 1h45mns | 609 MB Genre: Training
IFBB Professional, Jay Cutler, is bodybuilding's most recognized and personable athlete. IFBB 2010, 2009, 2007 & 2006 Mr. Olympia, IFBB 2002, 2003, & 2004 Arnold Classic Champion and IFBB 2001, 2003, 2004, 2005, & 2008 Mr. Olympia Runner Up. 3 times Mr Olympia
Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches Rodale Books | 2010 | ISBN-10: 1605293083 | 304 Pages | PDF | 5 Mb
Ripped To Shreds - Bodybuilding Tutorials | 1.25 GB
Resolution: 352x240 | Video format: DIVX | Frame per second: 25 | Aspect ration: 4:3
Video birate avg : 452 kbps | Audio rate: 48000 Hz | Audio bitrate: 99 kpbs
Jay's "right before contest preparation"; Filmed February - March 2004 right before his third consecutive win of Arnold Classic 2004. (Contest scene is not included.) Whole body routine with extreme condition.
A Mitsuru Okabe Film; Double-DVD Set; Running time: Approximately 210 minutes; DVD-Video NTSC; All Regions; DVD Release date: January 2005.