The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants by Guido Mase
ISBN: 1620550849 | 2013 | EPUB/MOBI | 328 pages | 4 MB
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health
• Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them
• Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures
• Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate