Sticking

Taiji Yin/Yang Sticking Hands - Silk Reeling Jin Share everything

Taiji Yin/Yang Sticking Hands - Silk Reeling Jin
English | vob | 720 x 480 | mpeg2video 7500 Kbps | 29.97 fps | ac3 192 Kbps | 4.52 GB
Genre: Video training
The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to connect the body, from head to toe, so that you may coordinate your movements effectively: "Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or movement is generated from the legs, mastered [controlled] by the waist and manifested [expressed] from the fingers. From the feet to the legs to the waist must be integrated, and one unified Qi." - (Taijiquan Classic) From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice. This program offers many solo and partner exercises and drills that you may easily follow along with, making self-instruction simple.

Sticking Patterns lets go

Gary Chaffee, "Sticking Patterns"
Alfred Publishing Co., Inc. | April 26, 1994 | English | ISBN: 0769234763 | 108 pages | PDF | 6 Mb
In STICKING PATTERNS, Gary's unique approach to the use of stickings on the set is explored. Completely different from the rudiments, Gary's system is designed specifically for drum set performance, both for creating time feels as well as for filling and soloing. Also included are sections on accented single stokes, as well as the use of double strokes on the set.

Gary Chaffee - Sticking Time, Linear Time, Rhythm And Meter DVDR OriGin

Gary Chaffee - Sticking Time, Linear Time, Rhythm And Meter DVDR | 656 MB
This video focuses on sticking time feels, linear motion and rhythm and meter. Jonathan Mover, a former student of Gary's, makes a special appearance to demonstrate the techniques explained on this video in a fabulous solo performance.