Classical Stretch The Esmonde Technique : Season 6 - Part 2 Back To Jamaica 2009
Year: 2009 | Language: English | Duration: Identified separately | Format: AVI | Video: XviD, 672 x 368, 16/9, 25.000 fps, the rest is indicated separately | Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch | Quality: DVDRip
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Television releases stretching lessons released on 2 discs. This release - the second disc. This ~ 15 issues for 24 minutes each. Focus - on the various segments of the body, beautiful shooting competent instructor. But the main thing - it is not. Overview - approach to stretching, as a serious discipline, developing joint mobility and posture alignment. And, as a consequence - to strengthen our precious health!