The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
by Stephen D. Phinney, Jeff S. Volek
Beyond Obesity LLC | 2011 | ISBN: 0983490708 | English | 316 pages | EPUB + MOBI | 0.40 MB + 0.70 MB
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science.