Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers
Easy Freestyle: 21st Century Techniques for Beginners to Advanced Swimmers (Total Immersion)
DVD | 4.05 GB | 86 mins | English | 2008 | 720x480 | 29.976fps | Dolby AC3
Genre: sport
We have released Easy Freestyle, the latest (and likely final) update to our line of freestyle improvement videos. Terry Laughlin, TI Founder and Head Coach says: After working on Easy Freestyle since early March, I feel it represents something truly ground-breaking in “self-help swim-im-provement.” First it teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness or power; and (2) minimizing drag first in every aspect of the stroke – including pull, kick and breathing.
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19.11.2009
Home Recording for Beginners
English | 225 pages | Course Technology PTR (January 9, 2009) | ISBN: 1598638815 | PDF | 5.0 MB
This book guides beginners step-by-step, through the fundamentals of home recording, using the computer as the recording medium.
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HTML & XML for Beginners - Michael Morrison (14Mb)
HTML & XML for Beginners - Michael Morrison (14Mb)
HTML and XML for Beginners provides Web coding beginners with a concise guide to the world of Hypertext Markup Language (HTML), and previews even more powerful alternatives such as Extensible Markup Language (XML).
Rich in examples, the book walks the Web beginner through basic HTML techniques such as:
* creating and publishing Web pages
* formatting text
* adding graphics, and
* creating hyperlinks
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10.11.2009
Video Training: The perfect picture for beginners by Bryan F Peterson (DVDRip)
Video Training: The perfect picture for beginners by Bryan F Peterson (DVDRip)
DVDRip | English | 1:05 | AVI DivX 512x384 29.970fps | MP3 44.100kHz 2ch 84kbps avg | United States | 1.2 GB
Genre: Video Training
Initial continue the course of photographing from Bryan F Peterson. It's easy to see! On the content of the course is close to what makes Blue Crane Digital, but the form and manner of speaking - it shows. The fact that today is lined for the tracker - The perfect picture - the most striking and unusual version of "Introduction to the photo. For each topic, the leading a la real-time "makes traditionally the wrong picture. Then he explains that the need to change and making the right shot. Then the screen shows a series of "correct" example as a minimum level of stock photos. Very understandable and fascinating technique.
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Video Training: Xtreme beginners Vol1
Video Training: Xtreme beginners Vol1
DVDRip | English | 1:18 | AVI DivX 640x480 29.970fps 575kbps | MP3 44.100kHz 2ch 128kbps avg | United States | 2005 | 615 Mb
Genre: Video Training
This is the new ultra hot DVD set from Handlordz productions that everyone is RAVING about! It features De'vo vom Schattenreich, Jerry Cestkowski, special appearances by Daryl, Jeff McBride, Greg Irwin, and a brand new artist by the name of Q.
This incredible DVD set is geared toward the beginner all the way to experienced card handlers in the art of Xtreme Card Manipulation, and covers all the basics as well as some intermediate work! This mamoth DVD is almost 4 hours long! There are also many ideas and moves that HAVE NEVER BEEN PUBLISHED BEFORE! Around 80+ moves, ideas, combos and variations are on this DVD! Just an unbelievalbe amount of information! Scroll down to see the massive content list!
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Python 3 for Absolute Beginners
English | 300 pages | Apress (October 25, 2009) | ISBN: 1430216328 | PDF | 6.1 MB
There are many more people who want to study programming other than aspiring computer scientists with a passing grade in advanced calculus. This guide appeals to your intelligence and ability to solve practical problems, while gently teaching the most recent revision of the programming language Python.
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31.10.2009
Learn To Play Guitar A Method For Beginners Hal Leonard
Language: English
AVi| 720 x 480 |192kbps | total size (4video file): 690MB
Hal Leonard Guitar Method DVD: For the Beginning Electric or Acoustic Guitarist
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29.10.2009
Better Sex Through Yoga - Beginners, Intermediate, Advanced
Better Sex Through Yoga - Beginners, Intermediate, Advanced
DVDRIP | English | 165 minutes | 729x576 | XviD, 1198 kbps | AC3 128 kbits | 1.6 GB
For a Stronger, Sexier, More Confident You. Filmed and created in New York City, Better Sex Through Yoga is much like the Sex And the City companion workout series. Find out why New York Magazine said: "Better Sex Through Yoga will increase sensation, duration, and comfort, while having sex." The Better Sex Through Yoga series is a fun, energizing introduction to Yoga for the best reason of all – your love life. Focusing on an often neglected region of the body; your inner-core muscles, Better Sex Through Yoga gives your body an entirely new sensual awareness. With Better Sex Through Yoga, you don’t need to be limber or athletic to get instant sexual benefits. No complicated positions to master – just simple targeted moves to start you on your way to a revitalized, amazing new love life. From Beginner to Advanced the three different routines offer a progression that is perfect for those who want to learn yoga and take their love life to the next level while shedding pounds.
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25.10.2009
Shiva Rea - Flow Yoga for Beginners (2008)
Shiva Rea - Flow Yoga for Beginners (2008)
DVDRip | AVI | 640ő368 29.00fps | DivX 1500 kbps | English | MP3 ~192.00 kbps 2 ch 48 kHz | 630 MB
Yoga, Self - Training
A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
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Lilias Yoga 101 Workout for Beginners
Lilias Yoga 101 Workout for Beginners
DVDRip | English | 01:47:52 | 592x448 | DX50, 708 kbps | AC3 192 kbits | 700 MB
If you are ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program.
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Polyhedron Origami for Beginners
99 pages | 2002 | 4889960856 | PDF | 12.6 MB
With an innovative and exciting approach to origami, POLYHEDRON ORIGAMI FOR BEGINNERS provides simple instructions for recreating the intricate mathematical world of the many-sided solid figure. This book is a comprehensive collection of polyhedron origami from tetrahedron to icosahedron. Each solid object is formed from simple folded units. Each process is illustrated with clear step-by-step diagrams for beginners. Start with simple works such as tiles, bricks, prisms, pyramids, cubes and then follow the advanced courses, which include regular polyhedrons, tetrahedrons, octahedrons, dodecahedrons, and so on. A variety of stars, flutter wheels and windmills are also presented as applications. It is not an easy task to make many units, but the joy and gratification are great when the works are completed. They reward the effort.
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C++ For Beginners......Masters
C++ For Beginners......Masters
2007 | English | ISBN: 978-81-224-2628-1 | 642 Pages | PDF | 5.9 MB
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DJ Software For Pro and Beginners
D.J. Software For Pro and Beginners | 88 MB
This is all you need for mastering and mixing. It's tested, clean and working good. I'am using this manny years and have tryed all other's, believe me this 3 programs is the best and when you learn how to work with it, with a little talent for music, you can be a pro D.J. Also for advanced.
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Video Training: Xtreme beginners Vol2 (tricks and stunts)
Video Training: Xtreme beginners Vol2 (tricks and stunts)
DVDRip | English | 3:19:00 | MP4 MPEG-4 512 Kbps, 360x240 | AAC 112 Kbps, 2ch | United States | 2007 | 894 MB
Genre: Video Training
In this video professionals demonstrate the performance of various tricks, as well as explain how. Video consists of four parts: 1 - tricks with the pen, 2 - throwing cards, 3 - dice, 4 - maps. Everything is presented very accessible, even without knowing English is very understandable.
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Fred Sokolow: Travis Picking For Beginners
Fred Sokolow: Travis Picking For Beginners
DVD | 720x480 | VOB | 9000 kbps | 29.97 fps | Aspect ratio: 4:3 | MP3 192 kpbs | 4.2 GB
Actors: Fred Sokolow | Studio: Grossman's Guitar Workshop | Run Time: 92 minutes
DVD Release Date: March 31, 2004
Merle Travis' brilliant fingerpicking style inspired Chet Atkins and generations of country, folk, bluegrass and rock guitarists. Travis picking is a very complete use of the guitar: when you play steady, alternating bass notes with your thumb and pick melodies with your fingers you're playing lead, rhythm and bass all by yourself. But how do you keep that thumb-bass independent so it doesn't get derailed when your fingers pick the melody? Fred makes it easy for beginners or intermediate guitarists by breaking it all down and taking each song step by step. First you learn the melody, then add the bass, then add the syncopation that makes it swing. Split screen versions of the songs with closeups of both hands will help you learn Travis style, and the booklet that comes with this video has all the tunes written in tablature and music ... it's a great introduction to fingerpicking!
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