Eating for Beauty By David Wolfe
200 Pages | 2003 | ISBN: 1556437323 | EPUB + MOBI + PDF | 44 MB
In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.
The French Slow Cooker By Michele Scicolone
240 Pages | 2012 | ISBN: 0547508042 | EPUB + MOBI + PDF | 37 MB
Plug it in and Cook with French Flair
“I’d bet that if French cooks could get their hands on Michele Scicolone’s French Slow Cooker, which is filled with smart, practical, and convenient recipes, they’d never let it go.” — Dorie Greenspan, author of Around My French Table
With a slow cooker, even novices can turn out dishes that taste as though they came straight out of the kitchen of a French grandmère. Provençal vegetable soup. Red-wine braised beef with mushrooms. Chicken with forty cloves of garlic.
Vegetarian Cooking for Everyone By Deborah Madison
752 Pages | 2007 | ISBN: 0767927478 | EPUB + MOBI + PDF | 40 MB
The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America’s leading authority on vegetarian cooking.
What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking—a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style.
How to Make Very Easy Sushi DVDRip
Language: English | WMV3, ~1000 kb/s | 720x480 | 01:07:49 | WMA, 128 kb/s (2 ch) | 551 MB Genre: Cooking
Learn to make sushi the easy way! Want to learn how to make your own delicious sushi at home? Easy Sushi canshow you how! Step-by-step video demonstrations by a professional sushi chef will take you through the entire sushi-making process, from preparation toserving. You'll quickly discover why sushi is so tasty...and healthy, too.
The 1500 Calorie a Day Cookbook - Nancy Hughes
English | PDF | 208 Pages | 98.97 Mb
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.
Fitness for Geeks: Real Science, Great Nutrition, and Good Health By Bruce W. Perry
336 Pages | 2012 | ISBN: 1449399894 | EPUB + PDF | 81 MB
This inquisitive and highly useful book shows the hacker and maker communities how to bring science and software into their nutrition and fitness routines.
The digital age has made a big splash with new web-connected gear in the sports/fitness world. Fitness for Geeks covers many of these new self-tracking tools and apps, including Endomondo, FitBit, Garmin Connect, Alpine Replay, Zeo, and more. The book shows you how the gear and apps work, relate to human physiology, and can be hacked and integrated into your lifestyle and fitness routine.
Processed Cheese and Analogues By Adnan Tamime
368 Pages | 2011 | ISBN: 1405186429 | PDF | 297 MB
Part of the Society of Dairy Technology Series, this book deals with a commercially significant sector of dairy science. The book includes chapters on legislation, functionality of ingredients, processing plants and equipment, manufacturing best practice, packaging, and quality control. The chapters are authored by an international team of experts.
The Eat Local Cookbook: Seasonal Recipes from a Maine Farm By Lisa Turner
176 Pages | 2011 | ISBN: 0892729236 | PDF | 2 MB
Maine has an abundance of fresh, seasonal produce ~ all you need to know is what to do with it. Lisa Turner, of Laughing Stock Farm in Freeport, has gathered more than one hundred recipes from Maine,s top chefs, farmers, home cooks, and her own kitchen. From what to do with loads of leafy greens to how to cook hakurei turnips, this cookbook teaches how to eat locally ~ and eat well ~all through the year.
The Herbalist - Joseph E Meyer
English | PDF | 304 Pages | 145.35 Mb
This longtime best-selling book about herbs and their uses is now available in a newly revised and updated edition. It explains where different herbs grow; how to gather and prepare them; their medicinal values; and how to use them. Additional information has been added on beverage teas, spices and flavoring herbs, plant vitamins, plant dyes for fabrics, botanicals for dentifrices, gargles and cosmetics. Clear-cut illustrations of plants are found throughout the text and 291 plants are illustrated in full color.
The One-Block Feast: An Adventure in Food from Yard to Table By Margo True, Staff of Sunset Magazine
272 Pages | 2011 | ISBN: 158008527X | EPUB + MOBI + PDF | 140 MB
Based on the James Beard Award–winning blog The One-Block Diet, this all-in-one home gardening, do-it-yourself guide and cookbook shows you how to transform a backyard or garden into a self-sufficient locavore’s paradise.
Hearty Vegan Meals for Monster Appetites: Lip-Smacking, Belly-Filling, Home-Style Recipes Guaranteed to Keep Everyone-Even the Meat Eaters-Fantastically Full by Celine Steen, Joni Marie Newman
272 pages | 2011 | ISBN: 1592334555 | EPUB + MOBI + PDF | 127 MB
“Hearty Vegan Meals for Monster Appetites is a feast of indulgent, decadent goodness. If you're looking for a salad recipe for your health-nut friends, this isn't the book for you. But if you're looking for the vegan answer to everything your meat-eating mouth has ever wanted, you've come to the right place.”–Rory Freedman, author of the New York Times bestseller Skinny Bitch and more
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon
320 pages | 2011 | ISBN: 1935618121 | EPUB + MOBI + PDF | 60 MB
This book will save you money by using "everyday" inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite.
Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon, creates recipes that show eating a low fat vegan diet is not only healthy but delicious, too.
While traveling around the United States and Canada teaching about the raw food lifestyle, Valya Boutenko has encountered many individuals who improved their health naturally. Inspired by their stories, Valya decided to film some of the most amazing turn-arounds and to share them with the rest of the world!
Vegan Diner: Classic Comfort Food for the Body and Soul by Julie Hasson
193 pages | 2011 | ISBN: 0762437847 | English | PDF | 10 MB
Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan!
