Iron Vest Qigong Chinese Strength & Health Program
"Iron Vest Qigong: Chinese Strength & Health Program"
English | Xvid 720x480 29.97fps 4050Kbps | MPEG 48000Hz stereo 64Kbps | 1 hr 01 min | 1.7 GB
Iron Vest Qigong is a high level internal strength and health exercise set centuries old.
( Read More )
Alexis Sklarevski: The Slap Bass Program
Alexis Sklarevski: The Slap Bass Program
DVDRip | 480x360 | AVI | DX50 1150 kbps | 29.97 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 44.1 KHz | 710 MB
Actors: Alexis Sklarevski | Directors: David Schaub | Publisher: Video Progressions
Genre: Guitar Bass Training | Published on: 03/08/2006
This highly acclaimed video has become the definitive bible of slap technique. Packed with intensive instruction and incredible syncopated funk, “The Slap Bass Program” thoroughly explores the challenging techniques behind the slap style. Alexis Sklarevski is a phenomenal teacher, and has the rare ability to put all the pieces together in a refreshingly logical, integrated fashion. Starting with the fundamentals of slap technique, he elaborates one step at a time to incorporate complex damping and choking, funk patterns and vamps, "machine-gun" triplets, percussive right-hand tapping, flamenco-style strumming, double-stop riffs, scales, phrasing and much more.
( Read More )
Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance
English | 320 pages | Harper Paperbacks (December 9, 1998) | ISBN: 0060977604 | PDF | 37.8 MB
Do your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?
( Read More )
The psychoactive audio program. Healing: on the Magic River - 2008
FLAC, Lossless | Healing, Relax | 505 MB
( Read More )
0
09.11.2009
Site Analysis: Linking Program and Concept in Land Planning and Design
224 pages | Dec 12, 2001 |ISBN:0471344125 | PDF | 11 Mb
For better plans-and better projects
The complete guide to site analysis
Site analysis is the key to a well-designed project. In fact, the careful and complete analysis of a site and its surrounding context can lead to better development proposals, smoother design implementation, and, ultimately, higher quality built environments.
( Read More )
AppDev - Learning to Program Using Visual Basic 2008
AppDev - Learning to Program Using Visual Basic 2008 | 2.23 GB
in this course, you’ll learn to use Visual Studio 2008 to explore the Visual Basic language. The course starts with a quick overview of the .NET platform, examining assemblies, Microsoft Intermediate Language, Visual Studio profiles, XML comments, IntelliSense, and debugging. From there, you’ll learn all the language features that you must internalize in order to create full-featured Web or Windows applications that make best use of the .NET platform. You’ll learn about data types, variables, and operators, along with all the important flow control structures. You’ll work through several examples demonstrating the power of the .NET Framework, and dig into creating and consuming your own classes and objects. The course moves on to working with data structures, such as arrays and collection classes, before finishing up with discussions of generics, handling exceptions and working with delegates and events. The course concludes by introducing the new LINQ-oriented features added to the .NET Framework 3.5, including anonymous types, lambda expressions, and more. By the end of this course, you will understand the important basic concepts that will allow you to start creating the applications you need.
( Read More )
PixGPS v1.1.4
Windows Sofware | PixGPS v1.1.4 | 1.56 MB
PixGPS is a simple program for Microsoft Windows that makes it simple to insert the exact position of each photo (latitude and longitude) into the photos EXIF meta data. PixGPS - Geotag your digital photos. Have you ever wanted to know the exact position of where your digital photos were taken? All you need is: a digital camera that stores EXIF inside the image file (most cameras do this) a GPS Receiver that can store track logs in GPX format.the PixGPS software.
( Read More )
Caligari TrueSpace v7.61
Caligari TrueSpace v7.61 | 130.81MB
Program for 3D modeling objects and create animated 3D graphics. In trueSpace implemented to work on one project in a virtual three-dimensional space for several people. You must have high-speed Internet access. Also in the program before rendering engine in real time, based on the technology of DirectX (version DirectX 9.0 and above), the possibility of network rendering engine for the miscalculation of the dynamics, script editor. In addition, the program is integrated visualizer trueSpace Vray.
( Read More )
Program Pocket Portables 2009 AIO
Program Pocket Portables 2009 AIO | 1.29GB
Here is a compilation of fresh portable software for all occasions.
( Read More )
Your Uninstaller 6.3.2009.11 Full (+Portable) Multilang
Windows 7 supported!
You may often install trial version programs, and if you do not like the program, you need to uninstall it. But sometimes you will find it impossible to uninstall certain program, it keeps staying in Windows installed programs list and reports many errors, many junk files and registry keys/values were left on your PC. These programs will cause system problems and slow down Windows quite a lot.
( Read More )
AppDev Learning To Program Using Visual C Sharp 2008 DVD
AppDev Learning To Program Using Visual C Sharp 2008 DVD | 2.18 GB
( Read More )
Project and Program Risk Management: A Guide to Managing Project Risks and Opportunities
120 pages | Dec 12, 2000 |ISBN:1880410060 | PDF | 5 Mb
Book Description:
Brevity and ease of reference make this handbook a useful introduction to risk in the project or program environment. The book provides a simplified understanding of the nature of project risk and opportunity, and a systematic approach to risk reduction.
( Read More )
Natural Brilliance Training Program (6 CD set) (Audiobook)
English | Learning Strategies Corporation | ASIN: B000KK7Z5I | MP3 256kbps | 585 MB
Use the Natural Brilliance Personal Learning Course to overcome all challenges in your life, at will. You will receive 12 sessions on six CDs, a 48-page guide, and free coaching. Six of the audio sessions are special Paraliminal learning sessions designed specifically by Paul Scheele to help you automatically use your Natural Brilliance.
( Read More )
The Navy Seal Workout - The Complete Total-Body Fitness Program
160 pages | 1998 | 0809229021 | PDF | 7.6 MB
"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong--I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial. However, to obtain and maintain supreme cardiovascular fitness and a rock-hard body, I must continually use the training regimen I learned as a member of the Navy SEALs." -- from The Navy SEAL Workout As the world's most elite combat unit, the Navy SEALs have long been known for their tremendous physical fitness and mental stamina. Their training program has also carried somewhat of a mystique, as so few people actually enter and stay in the program. Now Navy SEAL Mark De Lisle reveals the no-frills workout that has conditioned some of the best bodies around. From stretching through cooldown, including a variety of running and swimming workouts as well as tips on top-notch nutrition, The Navy SEAL Workout can improve any committed participant's cardiovascular fitness and overall shape and tone. "After 27 years as a Navy SEAL, I feel The Navy SEAL Workout program is the best one on the market, encompassing the physical training regimen required of a Naval Special Warfare Warrior. The levels of intensity, from beginner to advanced, are so well laid out that both the biggest 'couch potato' and professional athelete can see improvement after a short period of time." -- Allan Starr, Command Masterchief, Naval Special Warfare Command Group One "In The Navy SEAL Workout, Mark De Lisle has developed a program soundly based in a state-of-the-art knowledge of exercise physiology and principles. This book would be a valuable addition to the library of anyone who is interested in peak performance." -- W.K. Prusaczyk, PhD, Exercise Physiologist, Navy Health and Research Center "It has been interesting to note the numerous SEAL-related materials that have come out in recent years. As a former Marine, I salute you for your fine work with the SEALs and in promoting fitness to the masses." -- Harvey Newton, Director of Program Development National Strength and Conditioning Association Mark De Lisle became a U.S. Navy SEAL at age 27. He lives in San Diego, California.
( Read More )
Cover Design Editor 5 Portable Program
Windows Sofware | Cover Design Editor 5 PORTABLE Program | RAR| 147 MB
1: Box Shot 3D
2: eCover Engineer
3: TBS Cover Editor
4: The eCover Creator
5: Imandıx Cover Professional
( Read More )
0
10.10.2009
1188